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Posted on 05-21-2014

 SOME FAST FOOD SALADS HAVE MORE FAT THAN 16 BOSTON CREME PIES!

Good morning!

A certain popular Mexican fast food chain's (Taco Bell) Fiesta Taco Salad (with beef) has more grams of fat than 16 average Boston crème pies. That's 42 grams of fat...in a salad! Good thing you saved room for dessert.

Can you believe it!  It is getting harder and harder to eat out these days, and sit down restaurants aren't much better.  I was at Red Robin recently and found the salad I was about to order had more fat than the burger I was considering!  Not only that but had almost 300 more calories! Read those labels folks!  If you need help with some of the ingredients and knowing what is right, ask me next time you are in the office!

‚ÄčIt's your futurebe there healthy with WellnessOne!  Have a blessed day!

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