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Posted on 08-09-2013

ARTIFICIAL SWEETENERS?

Good morning!

The artificial sweetener sucralose can change the body's insulin response. Findings published in the journal Diabetes Care in June of 2013 found when study participants drank sucralose, their blood sugar peaked at a higher level than when they drank only water before consuming glucose. Insulin levels also rose 20% higher. This could be detrimental because when people constantly secrete high levels of insulin, it can lead to type 2 diabetes.

Stay with good ol natural sugar if you have to have sweetener.  Or try Stevia for a natural alternative.

It's your future...be there healthy with WellnessOne!

Have a blessed weekend!

 

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