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Posted on 04-10-2013

GET HEALTHIER!

Good morning!

The National Center for Tumor Diseases reported last month that epidemiologists (disease scientists) estimate that 80% of the most common diseases are linked to obesity and a sedentary lifestyle. Obese people are at an increased risk for cardiovascular diseases, vascular diseases, hypertension, diabetes, and cancer. Regular physical activity lowers the risk of developing breast, colorectal, and cervical cancers.

Study after study shows it...obesity and a sedentary lifestyle that seems to have become synonymous with the "American" lifestyle leads to progressive degenerative diseases.  Our bodies are made to move and there is no way of getting around that.  If you are looking for solutions to get yourself into a better fitness place, why not give us a call?  We have targeted solutions to help you achieve a healthy fit state that will push you to reach for your goals.  Just know the road isn't easy but it's worth it!

Have a blessed day!

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