Posted on 10-29-2012
Did you know that many studies have shown that green tea consumption aids in both weight loss and lowering cholesterol levels? Green tea is full of anti-oxidants and has also been known to reduce the risk of esophageal cancer, depression symptoms, wrinkles, the risk of high blood pressure. Green tea also benefits diabetics because it slows the rise of blood sugar after eating. A new study from the journal Molecular Nutrition and Food Research from September 2012 found that it may also benefit memory and spatial awareness. (Note: Green tea decaffeinated with CO2 retains as much as 95% of the original anti-oxidant levels. If the ethyl acetate process was used, only about 30% of the anti-oxidants will be retained.). Be sure to do your research if you are going to make this part of your daily routine to maximize your benefits!
Have a blessed day!
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