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Posted on 09-24-2012

Morning!

Fairs and boardwalks serve up plenty of deep-fried diet disasters. From fried cheesecake (around 500 calories), to fried macaroni and cheese (roughly 610 calories), and gigantic turkey legs (about 1,136 calories and 54 grams of fat), most eat-while-you-walk foods are a huge calorie overload, not to mention the grease!

Far better solutions are out there but usually not found at these venues (including the deep fried twinkles).  As our summer winds down and we look for last minute fun, keep health into consideration and try not to hibernate nutritionally as we go into fall and winter putting on that winter "coat!"

Have a blessed day!

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