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Posted on 08-16-2012

Some quick trivia for you guys!

Have you ever wondered how your body gets nutrients out of your food? Your small intestine absorbs most of your food and some of your water; however, the small intestine is NOT that small. The average surface of the human small intestine is about the size of a tennis court! Your guts are almost as important as your brain in your neurological function including thinking.  Be sure to care for it by staying away from processed foods, enriched white flower, and highly acidic foods.  Its best to care for it with a high quality pro-biotic.  We carry Ultra Flora IB which has some 60 billion organisms per capsule.  Thats nearly 10x what you find in the stores and its at a very reasonable cost.  This gut flora or bacteria is what allows your body to break down foods for absorption.  Come check it out!

Have a blessed day!


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WellnessOne of Redding
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