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Diet Linked to Depression

Posted on 02-28-2013

Diet Linked to Depression? Good Morning! BMC Medicine in January 2013 found that though there is plenty of evidence for an association between diet and depression, and that fast food increases r...

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Obesity and Car Accidents

Posted on 02-27-2013

Good Morning! Was just looking over the British Medical Journal's January 2013 issue.  They have an interesting article leading to yet another reason we want to keep those unwanted pounds off!...

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American Health

Posted on 02-26-2013

Good Morning! Americans have shorter life expectancy and higher rates of injury and disease than citizens of other industrialized countries. This information released by the Institute of Medicine a...

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Alcohol and Calories

Posted on 02-25-2013

Morning! Did you know alcohol contains 7 kcal/g (second only to fat, which contains 9 kcal/g). A glass of wine has 178 calories and takes 38 minutes of brisk walking to burn off. A regular alcohol ...

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Sugary Drinks

Posted on 02-21-2013

Morning! Did you know the September 2012 issue of the New England Journal of Medicine found people who regularly consume sugary drinks are more susceptible to becoming obese or overweight. Annually...

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