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6,000 Steps a Day to Health!

Posted on 12-27-2012

Good morning! Its that time, everyone is preparing their New Year's resolutions and this timely study from the American Menopause Society from November 2012 is relevant!  They found that women...

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Body Mass Index

Posted on 12-21-2012

Good morning! In most health circles today the most frequently used measurement for body fat is the body mass index (BMI). BMI is figured by dividing a person's weight (in kilograms) by his or her ...

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Male Pedestrians More Likely Die in Car Accidents

Posted on 12-20-2012

Good morning! You read that right!  Men die more often in these car accidents.  Now before women begin to cheer that men are worse drivers we need to re-read the headline: Male PEDESTRIAN...

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Savings: Chiropractic

Posted on 12-19-2012

Good Morning! Did you know that WebMD published in 2004 that adding Chiropractic coverage to insurance plans decreased the total cost to treat back pain by 28%, reduced hospitalization for back pai...

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Red Meat and Dairy

Posted on 12-18-2012

Morning! The Journal of the National Cancer Institute in June 2009 reported findings of the National Institutes of Health-AARP Diet and Health Study.  Researchers analyzed the diets of 525,000...

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WellnessOne of Redding
2515 Park Marina Drive, Suite 101
Redding, CA 96001
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DayMorningAfternoon
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